For iPhone · Apple Screen Time

Screen Time limits
you can’t cheat.

More Life stores a Screen Time passcode you don’t know. Complete a challenge when you need to change your limits.

Set up Screen Time
Two iPhones illustrating a change from 7 hours 42 minutes to 1 hour 18 minutes of daily screen time.
Illustrative screen time.

How More Life works

Step 1 of 3

Configure Screen Time

Choose your app limits, Downtime and recovery challenge.

Read the setup guide and FAQs →

Why it works

Phones are incredibly addictive because they offer endless stimulation with almost no effort.

More Life helps you set a Screen Time passcode you don’t know, then makes you complete a tedious challenge to retrieve it.

The effort required to override your limits outweighs the urge to scroll, giving the urge time to pass.

Effort to unlock outweighs the urge to scrollThree plates start stacked on the ground beside the scale, then move one at a time onto the right pan, lowering it with each plate.
Urge to scrollEffort to unlock

More Life

Less time scrolling.
More time living.

We’re building More Life to help people take back the time they lose to their phones.

Our Mission